anima mundi / ritual wellness adaptogens

Adriana Ayales, a renowned practitioner of herbal medicine and owner of Anima Mundi Herbals, offers a beautiful introduction to adaptogenic herbs: explaining what they are, how they improve your life, and how you can use them for personal wellness.

Adaptogenic herbs—like Ginseng, Cordyceps, and Rhodiola—work to counteract the effects of stresses on the body. Used for millennia in Eastern healing, they have now become popular again. Ayales shares her in-depth knowledge of these amazing herbs. In addition to a list of complementary herbs that pair well with adaptogens, Ayales also lists “master herbs” being researched for their adaptogenic-like chemistry. She offers 30 recipes for food, drinks, and natural beauty cures that can help banish fatigue, sharpen your mind, stimulate your central nervous system, and enhance vitality. Beautifully illustrated throughout, this authoritative guide also provides daily self-care tips for promoting wellness in mind, body, and spirit.

Hardcover

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Anima Mundi Apothecary is composed of organic, wildcrafted, and ethically grown botanicals. They were founded with the mission to bridge ancient remedies with the modern world. They aim to continuously source pristine, unadultured and wholesome medicines for mind body and soul wellness. Anima Mundi is devoted to making vibrant and medicinally potent remedies that honor the principles of harmony and ancient formulation that have years of anecdotal and traditional evidence.

Founder Adriana moved from Costa Rica to Brooklyn with a mission to bridge remedies from native people within Central and South America, to modern day needs and imbalances. Since the evolution out of Adriana's tiny in-home office space, the apothecary has sustainably grown to contain over 200 different herbs from around the world, providing retailers, SPA's, hotels, boutiques, holistic doctors and physicians, trustable and well-sourced remedies. They believe in sustainable growth, from the inception of the plants they use, to their business practices. Anima Mundi's project educates and supports true fair trade practices beyond organic farming, education, and small farmers to create remedies that benefit people from all walks of life.